Disclaimer [ENGLISH]
Disclaimer: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.
▷ The Curriculum for Current Patients
Week 1: Review of Mindfulness practices and Breath Work
Download the handout and complete the activity.
☞ Download Week 1 PDF
Week 2: Mindfulness with Movement
Download the handout and complete the activity.
☞ Download Week 2 PDF
Week 3: Progressive Muscles Relaxation and Visual Imagery
Download the handout and complete the activity.
☞ Download Week 3 PDF
Week 4: Guided Mindfulness of Choice and Review
Download the handout and complete the activity.
☞ Download Week 4 PDF
High five! Congratulations on completing CALM 2.
