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    WELL Clinic: Month Three

    Updated at April 17th, 2023

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    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.


         WELL Homepage

         ▷ Meet the WELL Team

         ▷ Nutrition Resources

         ▷ The Curriculum for Current Patients



    Week 1: On the Move

    Watch the video and complete the activity.

    ☞ Download Week 1 PDF

    ☞ Download Week 1 Activity


    Week 2: Sleep

    Watch the video and complete the activity.

    Download Week 2 PDF

    ☞ Download Week 2 Activity


    Week 3: Screen Time

    Watch the video and complete the activity.

    Download Week 3 PDF

    ☞ Download Week 3 Activity


    Week 4: Mindfulness

    Watch the video and complete the activity.


    Download Week 4 PDF 

    ☞ Download Week 4 Activity



    High five!

    Click the button below to complete month 3