English (US)

    WELL Clinic: Month Two

    Updated at October 16th, 2024

    1650055438388-1650055438388.png

    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.


         WELL Homepage

         ▷ Meet the WELL Team

         ▷ Nutrition Resources

         ▷ The Curriculum for Current Patients



    Week 1: MyPlate

    Watch the video and complete the activity. 


     

    ☞ Download Week 1 PDF

    ☞ Download Week 1 Activity


    Week 2: The Hunger Scale

    Watch the video and complete the activity.

     

    Download Week 2 PDF

    ☞ Download Week 2 Activity


    Week 3: Food Log + Self-Monitoring

    Watch the video and complete the activity.

     

    ☞ Download Week 3 PDF

    ☞ Download Week 3 Activity


    Week 4: Healthy Drinks

    Watch the video and complete the activity.


     

    Download Week 4 PDF

     Download Week 4 Activity



    High five!

    Click the button below to complete month 2