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    WELL Clinic: Month One

    Updated at October 11th, 2023

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    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.


         WELL Homepage

         ▷ Meet the WELL Team

          Nutrition Resources

         ▷ The Curriculum for Current Patients



    Week 1: The Wheel of Health

    Watch the video and complete the activity.

    ☞ Download Week 1 PDF

    ☞ Download Week 1 Activity


    Week 2: SMART Goals

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    Download Week 2 PDF

    ☞ Download Week 2 Activity


    Week 3: Creating Routine

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    Download Week 3 PDF

    ☞ Download Week 3 Activity


    Week 4: Celebrating Success

    Watch the video and complete the activity.

    Download Week 4 PDF

    ☞ Download Week 4 Activity


    High five!

    Click the button below to complete month 1