WELL Clinic: Month Three

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Disclaimer: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

Week 1: On the Move

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Week 2: Sleep

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Week 3: Screen Time

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Week 4: Mindfulness

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High five!

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