Disclaimer [ENGLISH]
Disclaimer : This material is for educational purposes only. You, the reader, as...
Disclaimer: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.
▷ The Curriculum for Current Patients
Week 1: What is mindfulness?
Download the handout and complete the activity.
Week 2: Savoring and STOP
Download the handout and complete the activity.
Week 3: Three good things + Positive affirmations
Download the handout and complete the activity.
Week 4: Mindfulness Review + Practice
Download the handout and complete the activity.
High five! Congratulations on completing CALM Series 1!
Ask about starting CALM Series 2!