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    WELL Clinic: Month Five

    Updated at April 17th, 2023

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    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

     

         WELL Homepage

          Meet the WELL Team

         Nutrition Resources

         ▷ The Curriculum for Current Patients

      

    Week 1: Healthy Snacking

    Watch the video and complete the activity.

     

    ☞ Download Week 1 PDF 

    ☞ Download Week 1 Activity

     

    Week 2: Meal Planning

    Watch the video and complete the activity.

     

    ☞ Download Week 2 PDF

    ☞ Download Week 2 Activity 

     

    Week 3: Getting Stronger

    Watch the video and complete the activity.

     

    ☞ Download Week 3 PDF

    ☞ Download Week 3 Activity

     

    Week 4: Building in Social Support

    Watch the video and complete the activity.

     

    ☞ Download Week 4 PDF

    ☞ Download Week 4 Activity

     

    High five!

    Click the button below to complete month 5