WELL Clinic: Month Five

1650055438388-1650055438388.png

Disclaimer: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

Week 1: Healthy Snacking

Watch the video and complete the activity.

☞ Download Week 1 PDF

Download Week 1 Activity

Week 2: Meal Planning

Watch the video and complete the activity.

☞ Download Week 2 PDF

☞ Download Week 2 Activity

Week 3: Getting Stronger

Watch the video and complete the activity.

☞ Download Week 3 PDF

Download Week 3 Activity

Week 4: Building in Social Support

Watch the video and complete the activity.

Download Week 4 PDF

Download Week 4 Activity

High five!

Click the button below to complete month 5