Online Therapy and Programs

1650055438388-1650055438388.png

Disclaimer: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

In person therapists are in high demand and may take time to find someone who has availability.  Helpful online resources are available including virtual therapy visits and self-paced programs.

Better Help

https://www.betterhelp.com/

HSA/FSA accepted for Individual and Teen Therapy

COPE2Thrive Online Program

7 session online educational resource to teach teens the basics of cognitive behavioral skills based on the Thinking-Feeling-Behavior Triangle.  It teaches them to change the thoughts that are triggered by certain feelings and in turn change their behavior.  

https://www.cope2thrive.com/about/

For ages 12-18 yo

$79 for 7 sessions, additional lessons and unlimited access to program for 1 year

Grow Through Life Counseling

San Diego therapy and counseling professionals provide services which: improve  mood regulation, increases insight, improves communication, increases frontal lobe function of long term thinking, strengthens focus and organization, improves understanding of feelings and increases coping skills.

https://www.growthroughlifecounseling.com/

LifeStance Health

At LifeStance supported practices, there’s no one-size-fits-all approach to mental health. LifeStance tailors their care plans to fit each person’s unique needs. Their supported clinicians include psychiatrists, psychologists, and licensed therapists who are ready to support you. LifeStance supported practices offer both in-person and telehealth appointments, so you get the care you need in the format that serves you best.

https://lifestance.com/

Mindpath Health

Virtual therapy and psychiatry

https://www.mindpath.com/

Open Path Psychotherapy

Path

www.pathmentalhealth.com

Virtual visits only

Insurance accepted

Resilience Counseling

Therapy for kids, teens, young adults, & adults struggling ​with OCD, Anxiety, Tic Disorder, Tourette Syndrome and Trauma. In-person therapy in San Diego, CA  & online therapy across California.

12396 World Trade Drive, Suite 204, San Diego , CA 92128

Contact: 619-327-9317

[email protected]

https://counselingca.com/

Space Treatment

Teen Counseling

Teencounseling.com

Virtual visits only

TriCare Insurance

Reviewed by:  HB M.D., PL M.D., JP N.P.  | 01/2025