Online Therapy and Programs

    Helpful online resources are available including telehealth therapy sessions and self-paced programs

    Updated at September 19th, 2024

    Disclaimer [ENGLISH]

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    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

     

    In person therapists are in high demand and may take time to find someone who has availability.  Helpful online resources are available including virtual therapy visits and self-paced programs.   

    Open Path Psychotherapy 

    https://openpathcollective.org

    Virtual visits only

     
     

    Path

    www.pathmentalhealth.com

    Virtual visits only 

    Insurance accepted

     
     

    Teen Counseling

    Teencounseling.com 

    Virtual visits only

    TriCare Insurance

     
     

    COPE2Thrive Online Program

    7 session online educational resource to teach teens the basics of cognitive behavioral skills based on the Thinking-Feeling-Behavior Triangle.  It teaches them to change the thoughts that are triggered by certain feelings and in turn change their behavior.  

    https://www.cope2thrive.com/about/

    For ages 12-18 yo 

    $79 for 7 sessions, additional lessons and unlimited access to program for 1 year 

     
     

    LifeStance Health

    At LifeStance supported practices, there’s no one-size-fits-all approach to mental health. LifeStance tailors their care plans to fit each person’s unique needs. Their supported clinicians include psychiatrists, psychologists, and licensed therapists who are ready to support you. LifeStance supported practices offer both in-person and telehealth appointments, so you get the care you need in the format that serves you best.

    https://lifestance.com/

     
     

    Mindpath Health

    Virtual therapy and psychiatry

    https://www.mindpath.com/

     
     

    Grow Through Life Counseling

    San Diego therapy and counseling professionals provide services which: improve  mood regulation, increases insight, improves communication, increases frontal lobe function of long term thinking, strengthens focus and organization, improves understanding of feelings and increases coping skills.

    https://www.growthroughlifecounseling.com/

     
     

    A Place of Growth

     
     

    Reviewed by:  HB M.D., PL M.D., JP N.P.  | 09/2024