English (US)

    Nutrition Resources for Families

    Updated at June 10th, 2024

    1650055438388-1650055438388.png

    DisclaimerThis material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product or service does not imply endorsement or recommendation of that product or service by CPCMG.

     

    Delete

    Did You Know?

    One in six people in the United States suffer from food insecurity. Nearly 5 million Californians received CalFresh benefits monthly in the year 2022.


    California Resources

    The following programs and resources are available to local families in need of nutrition assistance. Click on an icon to learn more: 

     

    Mobile Apps to Download

    Resources by Region

    San Diego

    Riverside

    Nutrition on a Budget with Cooking Matters by CPCMG

    Below are some tips and strategies for meal planning, shopping on a budget, and buying budget-friendly foods. 

    Meal Planning

    Meal planning is a great way to save time and money and prevent food waste. Check out the meal planning tips below. 

     

    Additional meal-planning resources are available here: 

    Grocery Shopping on a Budget

    It can be difficult to grocery shop for healthy foods when on a budget. The following tips can help to prioritize cost-effective foods as well as tips for using leftovers to prevent food waste. 

     

     

    Additional resources are available here: