---
title: "Healthy Living Program: Month Two"
slug: "well-clinic-month-two"
status: "update"
updated: 2026-09-22T14:49:46Z
published: 2026-09-22T14:49:46Z
canonical: "healthhub.cpcmg.net/well-clinic-month-two"
---

> ## Documentation Index
> Fetch the complete documentation index at: https://healthhub.cpcmg.net/llms.txt
> Use this file to discover all available pages before exploring further.

# Healthy Living Program: Month Two

![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1654034952992-1654034952991.png?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

## Week 1: MyPlate

Watch the video and complete the activity.

[Embedded content](https://player.vimeo.com/video/1228928306)

[☞](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1663342150446-month%202%20.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D) [Download Week 1 PDF](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W1%20handout.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

[☞](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1663342224679-month%202%20%20(1).pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D) [Download Week 1 Activity](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W1%20activity.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

## Week 2: The Hunger Scale

Watch the video and complete the activity.

[Embedded content](https://player.vimeo.com/video/1228930879)

☞ [Download Week 2 PDF](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W2%20handout.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

☞ [Download Week 2 Activity](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W2%20activity.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

## Week 3: Food Log + Self-Monitoring

Watch the video and complete the activity.

[Embedded content](https://player.vimeo.com/video/1228931290)

[☞ Download Week 3 PDF](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W3%20handout.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

☞ [Download Week 3 Activity](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W3%20activity.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

## Week 4: Healthy Drinks

Watch the video and complete the activity.

[Embedded content](https://player.vimeo.com/video/1228931618)

☞ [Download Week 4 PDF](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W4%20handout.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

☞ [Download Week 4 Activity](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/M2W4%20activity.pdf?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)

## High five!

Click the button below to complete month 2

[![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1653494996744-1653494996744(2).png?sv=2026-02-06&spr=https&st=2026-10-14T03%3A54%3A49Z&se=2026-10-14T04%3A54%3A49Z&sr=c&sp=r&sig=QTXsik5oPjTPpTgGVNCDwLmBEsA8%2B9OOnmKyjMEZfWY%3D)](https://www.surveymonkey.com/r/TZJL9WB)