--- title: "Substance Abuse and Addiction Hotlines, Websites, and Apps" slug: "substance-abuse-and-addiction-hotlines-websites-and-apps-1" updated: 2026-06-12T21:39:38Z published: 2026-06-12T21:39:38Z canonical: "healthhub.cpcmg.net/substance-abuse-and-addiction-hotlines-websites-and-apps-1" --- > ## Documentation Index > Fetch the complete documentation index at: https://healthhub.cpcmg.net/llms.txt > Use this file to discover all available pages before exploring further. # Substance Abuse and Addiction Hotlines, Websites, and Apps ![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/image(154).png) [![Appointment Info](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1650055438388-1650055438388.png)](/v1/docs/appointments-and-contact-information) [![Care Decision Info](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1654467115781-1654467115781.png)](https://www.rchsd.org/wait-times/what-type-of-care-does-my-child-need/)

DISCLAIMER: This material is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it. It is not intended to provide medical advice, diagnosis, or treatment, nor does it replace the advice or counsel of a doctor or health care professional. Reference to a specific commercial product, service, or external web site does not imply endorsement or recommendation of that product, service, or external web site content by CPCMG. We attempt to keep lists of resources and referrals as up to date as possible; however, this information is constantly changing. Please check with the service provider and your insurance company to verify coverage.

 These resources provide easy, helpful information to determine whether or not you or your loved may have a problem with substance (drugs, alcohol, prescription drugs) abuse or addiction and how to get help. ****Apps**** **I Am Sober** Tracks the sober time and how much saved while sober Offers withdrawal timeline to inform you what to expect and when about withdrawal symptoms Cost: Free Available on: iOS, Android **Sober Grid** Allows you share your recovery progress with others Live certified peer coaches available for additional subscription fee Features daily “quests” you can complete to help improve your overall mental helath Cost: Free Available on: iOS, Android **I Am** Provides daily affirmations at scheduled times that you set up to encourage you on your recovery journey Cost: Free Available on: iOS, Android **Recovery Today** Digital magazine for the recovery community and provides stories of inspiration and courage. Cost: Free Available on: iOS, Android **24 Hours a Day** Based on Richard Walker’s bestselling book, it gives users daily meditations to read when they feel like they need extra support. Cost: $5.99 Available on: iOS, Android **Recovery Box** Uses tools from the 12-step sobriety method to help you through the recovery journey. Cost: Free Available on: iOS **Nomo** Allows you to mark and share your progress milestones with friends and family, track sobriety clock, money you saved by staying sobers. It also provides a way for a loved ones to support you through your recovery journey Cost: Free Available on: iOS, Android **WEconnect** Allows you to schedule routines to earn rewards for important goals you achieve. Cost: Free Available on: iOS, Android **SoberTool** Helps you identify your craving and why it’s happening and can especially be helpful to prevent relapse. It tracks how much money you have saved since getting sober and allows you to earn rewards for each milestone reached. You can set up daily motivational messages to be sent to youself. Cost: Free Available on: iOS, Android **Quitzilla** Includes a sobriety tracker and motivational messages. Cost: Free Available on: iOS, Android **AA Big Book Free – for Alcoholics Anonymous** Uses the 12-step program to help you stay sober and you have access to the AA Big Book of Alcoholics Anonymous. It also includes an AA meeting finder, sobriety tracker, podcasts, and personal stories to motivate you in your own journey. Cost: Free Available on: iOS, Android ****Hotlines**** You can also call **Substance Abuse and Mental Health Services Administration (SAMHSA)’s National Helpline** (1-800-662-HELP or TTY 1-800-487-4889) which is a confidential, free 24 hours/7 days a week information service for those facing mental health and substance use disorders. Information is available in both English and Spanish. This service provides referrals to local treatment centers, support groups, and community-based organizations. You can also visit their [online substance use treatment locator](https://findtreatment.gov) or send your zip code via text message to HELP4U (43578) to find help near you. **National Drug Helpline** (1-844-289-0879) is also a confidential, free 24 hours/7 days a week information and referral service. ****Support Groups**** [Alateen](https://www.alanonsandiego.org/alateen-overview) (619) 296-2666 [Alcoholics Anonymous San Diego](https://aasandiego.org/) (619) 265-8762 and (760) 758-2514 [Alcoholics Anonymous Riverside]( https://aainlandempire.org/meetings?region=riverside https://www.aa-meetings.com/directory/california/riverside) (909) 825-4700 [Narcotics Anonymous](https://sandiegona.org/) (619) 584-1007 and (800) 479-0062 [Nar-Anon](https://www.nar-anon.org/what-is-nar-anon) (800) 477-6291 [NAMI San Diego](https://namisandiego.org/) (619) 543-1434 [NAMI Temecula Valley](https://namitv.org/) ​(951) 672-2089 ****Websites**** [https://www.samhsa.gov/find-help/national-helpline](https://www.samhsa.gov/find-help/national-helpline) [https://drughelpline.org/teens/](https://drughelpline.org/teens/) [https://www.addictionhelp.com](https://www.addictionhelp.com) [https://kidshealth.org/en/teens/prescription-drug-abuse.html?WT.ac=ctg](https://kidshealth.org/en/teens/prescription-drug-abuse.html?WT.ac=ctg) [https://kidshealth.org/en/teens/binge-drink.html?WT.ac=ctg](https://kidshealth.org/en/teens/binge-drink.html?WT.ac=ctg) [https://kidshealth.org/en/teens/prescription-drug-abuse.html?WT.ac=ctg](https://kidshealth.org/en/teens/prescription-drug-abuse.html?WT.ac=ctg) [https://truthinitiative.org/](https://truthinitiative.org/) [https://www.kickitca.org/](https://www.kickitca.org/) [https://teen.smokefree.gov/](https://teen.smokefree.gov/) [https://drugfree.org/](https://drugfree.org/) **San Diego County** [Substance Use Outpatient Services](https://www.sandiegocounty.gov/content/sdc/hhsa/programs/bhs/substance_use_outpatient_services.html) [https://smokefreesandiego.org/](https://smokefreesandiego.org/) **Riverside County** [https://www.rcdmh.org/substance-use-programs](https://www.rcdmh.org/substance-use-programs) [https://www.ruhealth.org/behavioral-health/sapt/substance-user-services](https://www.ruhealth.org/behavioral-health/sapt/substance-user-services) This publication was authored by CPCMG Associate Director of Behavioral Mental Health, Dr. Patty Lee