--- title: "Programa de Healthy Living: segundo mes" slug: "healthy-living-program-month-two" updated: 2025-03-27T10:27:04Z published: 2025-03-27T10:27:04Z canonical: "healthhub.cpcmg.net/healthy-living-program-month-two" --- > ## Documentation Index > Fetch the complete documentation index at: https://healthhub.cpcmg.net/llms.txt > Use this file to discover all available pages before exploring further. # Programa de Healthy Living: segundo mes ![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/image(480).png?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [![Appointment Info](https://cdn.document360.io/927acebc-a6a5-4cbb-8a96-80ed7f789eae/Images/Documentation/1678213861026-1678213861025(48).png)](/v1/docs/es/appointments-and-contact-information) [![Care Decision Info](https://cdn.document360.io/927acebc-a6a5-4cbb-8a96-80ed7f789eae/Images/Documentation/1676664962045-image2(48).jpg)](https://www.rchsd.org/wait-times/what-type-of-care-does-my-child-need/?lang=es)

DESCARGO DE RESPONSABILIDAD: este material es solo para fines educativos. Usted, el lector, asume la responsabilidad completa sobre el uso que decida darle. No tiene el fin de proporcionar asesoramiento médico, diagnóstico o tratamiento. Tampoco reemplaza el consejo o las recomendaciones de un médico o un profesional de la salud. La mención de un producto o servicio comercial específico no implica la aprobación o recomendación de ese producto o servicio por parte de CPCMG.

 ![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/image(479).png?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 1: Mi Plato Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678382625997-spanish_m2_w1%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 1](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235070935-M2W1.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 1](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235128068-M2W1.act.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 2: La escala del hambre Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678385162307-spanish_m2w2%20(720p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 2](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235225788-M2W2.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 2](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235279709-M2W2.act.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 3: Diario de alimentos y autocontrol Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678382694908-spanish_m2_w3%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 3](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235351796-M2W3.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 3](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235392200-M2W3.act.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 4: Bebidas saludables Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678750420738-spanish_m2_w4%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 4](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235458782-M2W4.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 4](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678235490573-M2W4.act.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## ¡Choca los cinco! Haga clic en el botón de abajo para completar el segundo mes. [![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1653494996744-1653494996744(10).png?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D)](https://www.surveymonkey.com/r/TZJL9WB)