--- title: "Programa de Healthy Living: quinto mes" slug: "healthy-living-program-month-five" updated: 2025-03-27T11:04:31Z published: 2025-03-27T11:04:31Z canonical: "healthhub.cpcmg.net/healthy-living-program-month-five" --- > ## Documentation Index > Fetch the complete documentation index at: https://healthhub.cpcmg.net/llms.txt > Use this file to discover all available pages before exploring further. # Programa de Healthy Living: quinto mes ![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/image(486).png?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [![Appointment Info](https://cdn.document360.io/927acebc-a6a5-4cbb-8a96-80ed7f789eae/Images/Documentation/1678213861026-1678213861025(48).png)](/v1/docs/es/appointments-and-contact-information) [![Care Decision Info](https://cdn.document360.io/927acebc-a6a5-4cbb-8a96-80ed7f789eae/Images/Documentation/1676664962045-image2(48).jpg)](https://www.rchsd.org/wait-times/what-type-of-care-does-my-child-need/?lang=es)

DESCARGO DE RESPONSABILIDAD: este material es solo para fines educativos. Usted, el lector, asume la responsabilidad completa sobre el uso que decida darle. No tiene el fin de proporcionar asesoramiento médico, diagnóstico o tratamiento. Tampoco reemplaza el consejo o las recomendaciones de un médico o un profesional de la salud. La mención de un producto o servicio comercial específico no implica la aprobación o recomendación de ese producto o servicio por parte de CPCMG.

 ![](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/image(489).png?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 1: Refrigerios saludables Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678750803194-spanish_m5_w1%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 1](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678298619776-M5w1.sp%20.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 1](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678298692329-m5w1.sp.%20act.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 2: Planificación de comidas Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678815857818-spanish_m5_w_2%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 2](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678298791581-m5w2.sp.%20.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 2](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678298849796-m5w2.sp.act.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 3: Fortalecerse Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678816201742-spanish__m5_w_3%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 3](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678298945569-m5w3.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 3](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678299010344-m5w3.sp.act.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## Semana 4: Fomentar el apoyo social Vea el video y complete la actividad. [Video](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678816447384-spanish_m5_w4%20(1080p).mp4?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue el PDF de la semana 4](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678299640952-m5w4.sp.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) [☞ Descargue la actividad de la semana 4](https://cdn.us.document360.io/a196e2c1-0707-4b9f-8164-e8201c779cd7/Images/Documentation/1678299656203-m5w4.sp.act.pdf?sv=2026-02-06&spr=https&st=2026-11-10T03%3A38%3A17Z&se=2026-11-10T04%3A38%3A17Z&sr=c&sp=r&sig=Aaim%2Fqi1qzLE%2FaNsU8u%2FY8kMl5g4MQZLNiq%2FvoD3HmA%3D) ## ¡Choca los cinco! Haga clic en el botón de abajo para completar el quinto mes [![](https://cdn.document360.io/927acebc-a6a5-4cbb-8a96-80ed7f789eae/Images/Documentation/1653494996744-1653494996744(9).png)](https://www.surveymonkey.com/r/TQNX92B)